Workouts

5 min Core Strength
Ben Alldis
Sunday 3/14/21 @ 2:28 AM
Difficulty: 6.04 / 10
 
10 min Body Scan Meditation
Kristin McGee
Saturday 3/13/21 @ 3:59 AM
Difficulty: 3.59 / 10
 
10 min Body Scan Meditation
Kristin McGee
Friday 3/12/21 @ 2:1 AM
Difficulty: 3.59 / 10
 
5 min Rest Day Meditation
Ross Rayburn
Thursday 3/11/21 @ 4:44 AM
Difficulty: 2.63 / 10
 
5 min Rest Day Meditation
Ross Rayburn
Wednesday 3/10/21 @ 4:23 AM
Difficulty: 2.63 / 10
 
20 min Calming Meditation
Chelsea Jackson Roberts
Tuesday 3/9/21 @ 3:46 AM
Difficulty: 3.54 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 3/7/21 @ 6:7 PM
Difficulty: 5.6 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Sunday 3/7/21 @ 5:55 PM
Difficulty: 3.26 / 10
16kj
73rpm
31%
12mph
60 min HRZ Endurance Ride
Christine D'Ercole
Sunday 3/7/21 @ 4:52 PM
Difficulty: 7.27 / 10
271kj
86rpm
32%
14mph
10 min Body Scan Meditation
Aditi Shah
Sunday 3/7/21 @ 4:1 AM
Difficulty: 3 / 10