Workouts

30 min Advanced Beginner Ride
Christine D'Ercole
Tuesday 6/22/21 @ 9:45 PM
Difficulty: 6.45 / 10
128kj
78rpm
34%
14mph
20 min Reflection Ride
Christine D'Ercole
Tuesday 6/22/21 @ 9:43 PM
Difficulty: 5.7 / 10
kj
rpm
%
0mph
30 min Slow Flow
Aditi Shah
Friday 6/18/21 @ 9:52 AM
Difficulty: 4.22 / 10
 
5 min Glutes & Legs Toning
Ally Love
Thursday 6/17/21 @ 3:57 PM
Difficulty: 6.55 / 10
 
10 min Core Strength
Callie Gullickson
Thursday 6/17/21 @ 3:41 PM
Difficulty: 6.47 / 10
 
5 min Lower Body Stretch
Ben Alldis
Tuesday 6/15/21 @ 8:19 PM
Difficulty: 3.45 / 10
 
10 min Mood Full Body Stretch: Calm
Matty Maggiacomo
Tuesday 6/15/21 @ 8:5 PM
Difficulty: 3.02 / 10
 
20 min Yoga Flow
Ross Rayburn
Sunday 6/13/21 @ 3:18 PM
Difficulty: 4.58 / 10
 
20 min Yoga Flow
Mariana Fernández
Monday 6/7/21 @ 4:0 PM
Difficulty: 4.59 / 10
 
30 min Slow Flow
Anna Greenberg
Monday 6/7/21 @ 3:57 PM
Difficulty: 5.17 / 10