Workouts

45 min Pop Walk
Becs Gentry
Saturday 12/2/23 @ 8:42 PM
Difficulty: 5.55 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 10/14/23 @ 12:56 AM
Difficulty: 5.6 / 10
 
10 min Focus Flow: Standing Poses
Chelsea Jackson Roberts
Saturday 10/14/23 @ 12:43 AM
Difficulty: 4.08 / 10
 
10 min Arms & Light Weights
Olivia Amato
Sunday 10/8/23 @ 10:54 PM
Difficulty: 6.66 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 9/25/23 @ 12:47 PM
Difficulty: 7.18 / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 9/25/23 @ 12:11 PM
Difficulty: 6.81 / 10
114kj
76rpm
32%
13mph
30 min P!nk Walk
Jess Sims
Saturday 9/16/23 @ 10:30 PM
Difficulty: 5.03 / 10
 
5 min Core Strength
Emma Lovewell
Friday 9/15/23 @ 5:29 PM
Difficulty: 6.08 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 9/15/23 @ 5:0 PM
Difficulty: 7.18 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 9/14/23 @ 3:32 AM
Difficulty: 0 / 10