alper_shines_on
#CDE #RN #GETTINGSTRONGER # OUTOFTHEDARKNESS
Total Rides: 341

Following

alper_shines_on
#CDE #RN #GETTINGSTRONGER # OUTOFTHEDARKNESS
Total Rides: 341

Following

Workouts

15 min HIIT Ride
Christine D'Ercole
Tuesday 7/13/21 @ 8:2 PM
Difficulty: 7.43 / 10
View Class
67kj
77rpm
34%
14mph
10 min Low Impact Ride
Christine D'Ercole
Tuesday 7/13/21 @ 7:49 PM
Difficulty: 4.32 / 10
View Class
32kj
83rpm
28%
12mph
5 min Core Strength
Matty Maggiacomo
Saturday 7/10/21 @ 6:25 PM
Difficulty: 6.62 / 10
View Class
 
5 min Arms Toning
Hannah Frankson
Saturday 7/10/21 @ 6:17 PM
Difficulty: 6.45 / 10
View Class
 
5 min Cool Down Ride
Robin Arzón
Saturday 7/10/21 @ 6:9 PM
Difficulty: 3.52 / 10
View Class
14kj
69rpm
30%
12mph
30 min Pride Celebration Ride
Christine D'Ercole
Saturday 7/10/21 @ 5:35 PM
Difficulty: 7.4 / 10
View Class
121kj
70rpm
35%
13mph
20 min Sleep Meditation
Anna Greenberg
Sunday 7/4/21 @ 2:35 AM
Difficulty: 2.42 / 10
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5 min Arms Toning
Hannah Frankson
Tuesday 6/22/21 @ 10:37 PM
Difficulty: 6.45 / 10
View Class
 
5 min Core Strength
Matty Maggiacomo
Tuesday 6/22/21 @ 10:28 PM
Difficulty: 6.62 / 10
View Class
 
5 min Cool Down Ride
Sam Yo
Tuesday 6/22/21 @ 10:18 PM
Difficulty: 3.45 / 10
View Class
22kj
71rpm
37%
14mph