Workouts

45 min Power Zone Ride
Christine D'Ercole
Sunday 8/29/21 @ 8:58 PM
Difficulty: 8.05 / 10
202kj
76rpm
35%
14mph
5 min Core Strength
Olivia Amato
Friday 8/20/21 @ 2:10 AM
Difficulty: 6.42 / 10
 
20 min Sleep Meditation
Kristin McGee
Thursday 8/19/21 @ 3:35 AM
Difficulty: 2.54 / 10
 
20 min Sleep Meditation
Kristin McGee
Wednesday 8/18/21 @ 3:26 AM
Difficulty: 2.54 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 8/14/21 @ 2:53 AM
Difficulty: 3.34 / 10
 
10 min Mood Full Body Stretch: Calm
Matty Maggiacomo
Friday 8/6/21 @ 1:46 AM
Difficulty: 3.02 / 10
 
20 min Sleep Meditation
Ross Rayburn
Thursday 8/5/21 @ 3:40 AM
Difficulty: 3.26 / 10
 
10 min Barre
Hannah Corbin
Wednesday 8/4/21 @ 11:7 PM
Difficulty: 6.65 / 10
 
5 min Cool Down Ride
Ally Love
Wednesday 8/4/21 @ 10:58 PM
Difficulty: 3.66 / 10
25kj
73rpm
38%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 8/4/21 @ 10:25 PM
Difficulty: 5.8 / 10
127kj
86rpm
32%
14mph