alper_shines_on
#CDE #RN #GETTINGSTRONGER # OUTOFTHEDARKNESS
Total Rides: 341

Following

alper_shines_on
#CDE #RN #GETTINGSTRONGER # OUTOFTHEDARKNESS
Total Rides: 341

Following

Workouts

5 min Glutes & Legs Toning
Cody Rigsby
Wednesday 9/15/21 @ 2:36 AM
Difficulty: 6.29 / 10
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5 min Core Strength
Callie Gullickson
Wednesday 9/15/21 @ 2:28 AM
Difficulty: 6.01 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 9/14/21 @ 12:16 AM
Difficulty: 3.61 / 10
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45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 9/13/21 @ 11:29 PM
Difficulty: 6.3 / 10
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190kj
83rpm
32%
14mph
5 min Barre Cool Down
Ally Love
Sunday 9/12/21 @ 1:22 AM
Difficulty: 3.63 / 10
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5 min Glutes & Legs Toning
Ally Love
Sunday 9/12/21 @ 1:15 AM
Difficulty: 6.55 / 10
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5 min Core Strength
Rebecca Kennedy
Sunday 9/12/21 @ 1:6 AM
Difficulty: 6.14 / 10
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5 min Core Strength
Rebecca Kennedy
Wednesday 9/1/21 @ 1:12 AM
Difficulty: 6.14 / 10
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5 min Core Strength
Olivia Amato
Sunday 8/29/21 @ 10:5 PM
Difficulty: 6.21 / 10
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10 min Arms & Light Weights
Christine D'Ercole
Sunday 8/29/21 @ 9:51 PM
Difficulty: 6.94 / 10
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