alper_shines_on
#CDE #RN #GETTINGSTRONGER # OUTOFTHEDARKNESS
Total Rides: 341
Following
alper_shines_on
#CDE #RN #GETTINGSTRONGER # OUTOFTHEDARKNESS
Total Rides: 341
Following
Workouts
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 1/4/22 @ 8:31 PM
Difficulty: 7.43 / 10
30 min Advanced Beginner Ride
Christine D'Ercole
Tuesday 1/4/22 @ 7:48 PM
Difficulty: 7.02 / 10
117kj
71rpm
35%
13mph
5 min Glutes & Legs Stretch
Christine D'Ercole
Tuesday 1/4/22 @ 1:56 AM
Difficulty: 3.44 / 10
10 min Red (Taylor's Version) Stretch
Ben Alldis
Saturday 1/1/22 @ 2:41 AM
Difficulty: 3.39 / 10