Workouts

5 min Glutes & Legs Toning
Cody Rigsby
Friday 1/28/22 @ 2:11 AM
Difficulty: 6.21 / 10
 
5 min Core Strength
Robin Arzón
Tuesday 1/25/22 @ 7:39 PM
Difficulty: 6.43 / 10
 
10 min Arms & Light Weights
Leanne Hainsby
Tuesday 1/25/22 @ 7:25 PM
Difficulty: 6.9 / 10
 
10 min Foo Fighters Cool Down Ride
Christine D'Ercole
Tuesday 1/25/22 @ 7:6 PM
Difficulty: 3.86 / 10
29kj
81rpm
28%
12mph
15 min HIIT Ride
Christine D'Ercole
Tuesday 1/25/22 @ 6:49 PM
Difficulty: 7.43 / 10
60kj
78rpm
32%
13mph
20 min Recovery Ride
Christine D'Ercole
Tuesday 1/25/22 @ 6:25 PM
Difficulty: 4.25 / 10
77kj
73rpm
34%
13mph
10 min David Bowie Full Body Stretch
Ben Alldis
Saturday 1/22/22 @ 3:45 AM
Difficulty: 3.77 / 10
 
10 min Yoga Flow
Kirra Michel
Tuesday 1/18/22 @ 10:34 PM
Difficulty: 4.42 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 1/18/22 @ 10:19 PM
Difficulty: 6.7 / 10
 
10 min Elton John Cool Down Ride
Bradley Rose
Tuesday 1/18/22 @ 9:54 PM
Difficulty: 4.36 / 10
39kj
74rpm
34%
13mph