Workouts

10 min Core Strength
Olivia Amato
Sunday 4/3/22 @ 8:18 PM
Difficulty: 7.11 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 4/3/22 @ 8:1 PM
Difficulty: 7.25 / 10
 
5 min Resistance Bands: Core
Hannah Corbin
Wednesday 3/16/22 @ 1:1 AM
Difficulty: 4.86 / 10
 
5 min Core Strength
Rebecca Kennedy
Wednesday 3/16/22 @ 12:48 AM
Difficulty: 5 / 10
 
10 min Yoga Flow
Kirra Michel
Monday 3/14/22 @ 2:34 AM
Difficulty: 4.65 / 10
 
5 min Core Strength
Selena Samuela
Sunday 3/13/22 @ 6:37 PM
Difficulty: 6.11 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Sunday 3/13/22 @ 6:24 PM
Difficulty: 6.51 / 10
 
20 min Low Impact Ride
Christine D'Ercole
Sunday 3/13/22 @ 5:58 PM
Difficulty: 5.67 / 10
75kj
75rpm
33%
13mph
5 min Full Body Stretch
Robin Arzón
Sunday 3/6/22 @ 4:8 AM
Difficulty: 3.4 / 10
 
20 min Mary J. Blige Yoga Flow
Aditi Shah
Sunday 3/6/22 @ 3:35 AM
Difficulty: 5.31 / 10