alper_shines_on
#CDE #RN #GETTINGSTRONGER # OUTOFTHEDARKNESS
Total Rides: 341
Following
alper_shines_on
#CDE #RN #GETTINGSTRONGER # OUTOFTHEDARKNESS
Total Rides: 341
Following
Workouts
20 min Low Impact Ride
Christine D'Ercole
Monday 10/31/22 @ 4:54 PM
Difficulty: 5.65 / 10
74kj
70rpm
34%
13mph
20 min Low Impact Ride
Christine D'Ercole
Monday 10/31/22 @ 4:49 PM
Difficulty: 5.39 / 10
0kj
0rpm
0%
0mph
15 min Low Impact Ride
Christine D'Ercole
Monday 10/31/22 @ 4:29 PM
Difficulty: 5.61 / 10
53kj
72rpm
30%
12mph
kj
rpm
%
0mph
30 min Spotify Party Cove Walk
Selena Samuela
Tuesday 10/11/22 @ 8:5 PM
Difficulty: 4.76 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 10/5/22 @ 11:58 PM
Difficulty: 6.79 / 10
172kj
76rpm
33%
13mph