Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 2/18/23 @ 11:42 PM
Difficulty: 7.18 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 2/18/23 @ 12:48 AM
Difficulty: 6.22 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 2/9/23 @ 3:7 AM
Difficulty: 7.18 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 2/9/23 @ 2:17 AM
Difficulty: 6.86 / 10
177kj
77rpm
33%
13mph
20 min Evening Stretch
Matty Maggiacomo
Wednesday 2/8/23 @ 2:33 AM
Difficulty: 4.58 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 2/3/23 @ 7:27 AM
Difficulty: 0 / 10
 
30 min Balanced Slow Flow
Mariana Fernández
Friday 2/3/23 @ 2:4 AM
Difficulty: 5.97 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 1/31/23 @ 2:28 AM
Difficulty: 6.22 / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 1/26/23 @ 11:11 PM
Difficulty: 6.26 / 10
112kj
75rpm
32%
13mph
30 min Sleep Meditation
Ross Rayburn
Wednesday 1/25/23 @ 5:13 AM
Difficulty: 0 / 10