alper_shines_on
#CDE #RN #GETTINGSTRONGER # OUTOFTHEDARKNESS
Total Rides: 341
Following
alper_shines_on
#CDE #RN #GETTINGSTRONGER # OUTOFTHEDARKNESS
Total Rides: 341
Following
Workouts
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 4/6/24 @ 12:4 AM
Difficulty: 7.16 / 10
5 min AFO Stretch: Carrie Underwood
Denis Morton
Thursday 3/28/24 @ 11:17 PM
Difficulty: 0 / 10
10 min P!nk Cool Down Ride
Christine D'Ercole
Thursday 3/28/24 @ 11:4 PM
Difficulty: 4.26 / 10
33kj
76rpm
30%
13mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 3/28/24 @ 10:31 PM
Difficulty: 6.44 / 10
117kj
76rpm
32%
13mph
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 2/29/24 @ 4:30 AM
Difficulty: 2.27 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 2/18/24 @ 11:20 PM
Difficulty: 7.6 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 2/16/24 @ 12:5 AM
Difficulty: 0 / 10
113kj
80rpm
31%
13mph