alpayne21
TX
Total Rides: 1274

Following

alpayne21
TX
Total Rides: 1274

Following

Workouts

5 min Warm Up Ride
Cody Rigsby
Friday 11/10/23 @ 2:37 PM
Difficulty: 4.17 / 10
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31kj
77rpm
40%
16mph
5 min Core Strength
Andy Speer
Wednesday 11/8/23 @ 3:45 AM
Difficulty: 6.22 / 10
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10 min Arms & Light Weights
Kendall Toole
Wednesday 11/8/23 @ 3:31 AM
Difficulty: 6.93 / 10
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Wednesday 11/8/23 @ 3:10 AM
Difficulty: NaN / 10
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117kj
80rpm
37%
16mph
30 min 5 Year Anniversary Two For One
Ben & Leanne
Wednesday 11/8/23 @ 2:35 AM
Difficulty: 0 / 10
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217kj
73rpm
44%
17mph
10 min Arms & Light Weights
Cody Rigsby
Monday 11/6/23 @ 7:51 PM
Difficulty: 6.08 / 10
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Monday 11/6/23 @ 7:40 PM
Difficulty: NaN / 10
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71kj
73rpm
44%
17mph
30 min Live DJ Ride
Emma Lovewell
Monday 11/6/23 @ 7:7 PM
Difficulty: 7.45 / 10
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231kj
70rpm
47%
18mph
Monday 11/6/23 @ 2:43 PM
Difficulty: NaN / 10
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30 min Sleep Meditation
Ross Rayburn
Monday 11/6/23 @ 5:0 AM
Difficulty: 0 / 10
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