Workouts

5 min Warm Up Ride
Cody Rigsby
Tuesday 11/14/23 @ 11:8 AM
Difficulty: 4.17 / 10
31kj
73rpm
41%
16mph
30 min Sleep Meditation
Ross Rayburn
Tuesday 11/14/23 @ 4:14 AM
Difficulty: 0 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 11/12/23 @ 4:29 AM
Difficulty: 5.6 / 10
 
10 min Arms & Light Weights
Denis Morton
Sunday 11/12/23 @ 4:9 AM
Difficulty: 6.69 / 10
 
30 min 90s Country Ride
Denis Morton
Sunday 11/12/23 @ 3:38 AM
Difficulty: 7.34 / 10
231kj
75rpm
44%
18mph
Sunday 11/12/23 @ 3:19 AM
Difficulty: NaN / 10
101kj
85rpm
38%
17mph
Saturday 11/11/23 @ 10:33 PM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 11/10/23 @ 3:19 PM
Difficulty: 7.12 / 10
 
5 min Cool Down Ride
Cody Rigsby
Friday 11/10/23 @ 3:14 PM
Difficulty: 3.82 / 10
42kj
78rpm
45%
19mph
30 min Disney Villains Ride
Sam Yo
Friday 11/10/23 @ 2:42 PM
Difficulty: 7.25 / 10
226kj
71rpm
46%
17mph