alpayne21
TX
Total Rides: 1274

Following

alpayne21
TX
Total Rides: 1274

Following

Workouts

10 min Arms & Light Weights
Sam Yo
Tuesday 4/25/23 @ 3:54 AM
Difficulty: 6.35 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 4/25/23 @ 2:52 AM
Difficulty: 7.1 / 10
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477kj
77rpm
44%
18mph
20 min Sleep Meditation
Kirra Michel
Sunday 4/23/23 @ 4:28 AM
Difficulty: 3 / 10
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30 min Sleep Meditation
Ross Rayburn
Saturday 4/22/23 @ 4:40 AM
Difficulty: 1.5 / 10
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20 min Sleep Meditation
Kirra Michel
Friday 4/21/23 @ 7:50 AM
Difficulty: 3 / 10
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5 min Post-Ride Stretch
Sam Yo
Thursday 4/20/23 @ 3:24 AM
Difficulty: 3.2 / 10
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10 min Arms & Light Weights
Sam Yo
Thursday 4/20/23 @ 3:12 AM
Difficulty: 6.46 / 10
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45 min Power Zone Endurance Classic Rock
Sam Yo
Thursday 4/20/23 @ 2:25 AM
Difficulty: 7.05 / 10
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348kj
77rpm
44%
18mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 4/19/23 @ 3:23 AM
Difficulty: 5.41 / 10
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5 min Cool Down Ride
Matt Wilpers
Wednesday 4/19/23 @ 3:18 AM
Difficulty: 3.45 / 10
View Class
31kj
80rpm
39%
17mph