alpayne21
TX
Total Rides: 1274
Following
alpayne21
TX
Total Rides: 1274
Following
Workouts
10 min Arms & Shoulders Strength
Rebecca Kennedy
Wednesday 12/6/23 @ 3:28 PM
Difficulty: 7.17 / 10
Extra 10: Low Impact Ride
Christine D'Ercole
Wednesday 12/6/23 @ 3:17 PM
Difficulty: 4.95 / 10
70kj
77rpm
42%
17mph
30 min Move As One Ride
Multiple Instructors
Wednesday 12/6/23 @ 2:45 PM
Difficulty: 6.87 / 10
211kj
69rpm
45%
17mph
30 min Power Zone Endurance EDM Ride
Matt Wilpers
Friday 12/1/23 @ 2:19 PM
Difficulty: 6.96 / 10
245kj
79rpm
43%
18mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 11/29/23 @ 3:20 PM
Difficulty: 6.16 / 10
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Wednesday 11/29/23 @ 2:48 PM
Difficulty: 6.51 / 10
225kj
79rpm
42%
18mph