Workouts

5 min Cool Down Ride
Sam Yo
Wednesday 5/10/23 @ 2:15 PM
Difficulty: 0 / 10
34kj
82rpm
39%
17mph
45 min Power Zone Max Ride
Sam Yo
Wednesday 5/10/23 @ 1:28 PM
Difficulty: 8.43 / 10
308kj
68rpm
44%
16mph
30 min Sleep Meditation
Ross Rayburn
Wednesday 5/10/23 @ 3:49 AM
Difficulty: 1.5 / 10
 
15 min Sleep Meditation
Aditi Shah
Monday 5/8/23 @ 4:51 AM
Difficulty: 3 / 10
 
Saturday 5/6/23 @ 3:26 PM
Difficulty: NaN / 10
 
15 min Sleep Meditation
Aditi Shah
Saturday 5/6/23 @ 6:28 AM
Difficulty: 3 / 10
 
15 min Sleep Meditation
Aditi Shah
Saturday 5/6/23 @ 3:17 AM
Difficulty: 3 / 10
 
10 min Arms & Light Weights
Bradley Rose
Friday 5/5/23 @ 4:20 AM
Difficulty: 6.39 / 10
 
5 min Cool Down Ride
Matt Wilpers
Friday 5/5/23 @ 4:13 AM
Difficulty: 3.45 / 10
28kj
80rpm
37%
16mph
45 min Power Zone Ride
Matt Wilpers
Friday 5/5/23 @ 3:26 AM
Difficulty: 8.35 / 10
379kj
73rpm
46%
18mph