alpayne21
TX
Total Rides: 1274

Following

alpayne21
TX
Total Rides: 1274

Following

Workouts

45 min Power Zone Endurance Ride
Denis Morton
Tuesday 5/16/23 @ 1:48 PM
Difficulty: 6.79 / 10
View Class
358kj
78rpm
43%
18mph
30 min Sleep Meditation
Ross Rayburn
Sunday 5/14/23 @ 3:47 AM
Difficulty: 1.5 / 10
View Class
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 5/12/23 @ 2:28 PM
Difficulty: 3.21 / 10
View Class
 
10 min Arms & Light Weights
Emma Lovewell
Friday 5/12/23 @ 2:15 PM
Difficulty: 5.99 / 10
View Class
 
5 min Cool Down Ride
Matt Wilpers
Friday 5/12/23 @ 2:8 PM
Difficulty: 3.45 / 10
View Class
28kj
82rpm
37%
16mph
45 min Power Zone Ride
Matt Wilpers
Friday 5/12/23 @ 1:21 PM
Difficulty: 8.04 / 10
View Class
315kj
76rpm
40%
16mph
30 min Sleep Meditation
Ross Rayburn
Friday 5/12/23 @ 3:38 AM
Difficulty: 1.5 / 10
View Class
 
Thursday 5/11/23 @ 1:46 PM
Difficulty: NaN / 10
View Class
 
5 min Post-Ride Stretch
Sam Yo
Wednesday 5/10/23 @ 2:32 PM
Difficulty: 3.2 / 10
View Class
 
10 min Jimi Hendrix Arms & Light Weights
Sam Yo
Wednesday 5/10/23 @ 2:21 PM
Difficulty: 0 / 10
View Class