Workouts

30 min Sleep Meditation
Ross Rayburn
Wednesday 5/24/23 @ 4:16 AM
Difficulty: 1.5 / 10
 
Monday 5/22/23 @ 1:31 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Sam Yo
Saturday 5/20/23 @ 5:24 PM
Difficulty: 3.2 / 10
 
10 min Arms & Light Weights
Olivia Amato
Saturday 5/20/23 @ 5:13 PM
Difficulty: 5.78 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/20/23 @ 4:10 PM
Difficulty: 7.29 / 10
487kj
78rpm
44%
18mph
20 min Sleep Meditation
Ross Rayburn
Saturday 5/20/23 @ 4:32 AM
Difficulty: 0 / 10
 
Friday 5/19/23 @ 1:43 PM
Difficulty: NaN / 10
 
Wednesday 5/17/23 @ 1:31 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Sam Yo
Tuesday 5/16/23 @ 2:48 PM
Difficulty: 3.2 / 10
 
10 min Arms & Light Weights
Sam Yo
Tuesday 5/16/23 @ 2:37 PM
Difficulty: 6.62 / 10