alpayne21
TX
Total Rides: 1274

Following

alpayne21
TX
Total Rides: 1274

Following

Workouts

30 min Sleep Meditation
Ross Rayburn
Tuesday 5/30/23 @ 8:26 AM
Difficulty: 0 / 10
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30 min Sleep Meditation
Ross Rayburn
Tuesday 5/30/23 @ 3:28 AM
Difficulty: 1.5 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Saturday 5/27/23 @ 4:43 PM
Difficulty: 3.35 / 10
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10 min Arms & Light Weights
Cody Rigsby
Saturday 5/27/23 @ 4:32 PM
Difficulty: 5.9 / 10
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15 min Rock Ride
Sam Yo
Saturday 5/27/23 @ 4:16 PM
Difficulty: 7.13 / 10
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110kj
74rpm
44%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 5/27/23 @ 3:43 PM
Difficulty: 7.6 / 10
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212kj
69rpm
45%
17mph
20 min Sleep Meditation
Ross Rayburn
Saturday 5/27/23 @ 4:49 AM
Difficulty: 0 / 10
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15 min Sleep Meditation
Kristin McGee
Friday 5/26/23 @ 4:15 AM
Difficulty: 5 / 10
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45 min Intervals & Arms Ride
Cody Rigsby
Thursday 5/25/23 @ 1:35 PM
Difficulty: 8.1 / 10
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298kj
66rpm
45%
16mph
Wednesday 5/24/23 @ 1:44 PM
Difficulty: NaN / 10
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