alpayne21
TX
Total Rides: 1274

Following

alpayne21
TX
Total Rides: 1274

Following

Workouts

45 min Intervals & Arms Ride
Emma Lovewell
Thursday 6/15/23 @ 4:42 PM
Difficulty: 8.04 / 10
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309kj
69rpm
45%
17mph
10 min Arms & Light Weights
Ben Alldis
Wednesday 6/14/23 @ 4:49 PM
Difficulty: 6.42 / 10
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45 min Intervals & Arms Ride
Ally Love
Wednesday 6/14/23 @ 4:1 PM
Difficulty: 8.02 / 10
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325kj
71rpm
44%
17mph
30 min Sleep Meditation
Ross Rayburn
Wednesday 6/14/23 @ 6:35 AM
Difficulty: 1.5 / 10
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30 min Sleep Meditation
Ross Rayburn
Tuesday 6/13/23 @ 5:13 AM
Difficulty: 0 / 10
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10 min Arms & Light Weights
Cody Rigsby
Tuesday 6/13/23 @ 3:24 AM
Difficulty: 5.9 / 10
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15 min Low Impact Ride
Kendall Toole
Tuesday 6/13/23 @ 3:8 AM
Difficulty: 5.54 / 10
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101kj
79rpm
40%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 6/13/23 @ 2:35 AM
Difficulty: 7.51 / 10
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224kj
65rpm
48%
18mph
30 min Sleep Meditation
Ross Rayburn
Monday 6/12/23 @ 3:56 AM
Difficulty: 0 / 10
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30 min Sleep Meditation
Ross Rayburn
Sunday 6/11/23 @ 4:43 AM
Difficulty: 1.5 / 10
View Class