Workouts
10 min Arms & Light Weights
Bradley Rose
Thursday 8/10/23 @ 4:56 PM
Difficulty: 6.02 / 10
45 min Power Zone Endurance Country Ride
Denis Morton
Thursday 8/10/23 @ 4:8 PM
Difficulty: 6.7 / 10
357kj
77rpm
44%
18mph
144kj
70rpm
45%
17mph