Workouts

30 min Intervals & Arms Ride
Bradley Rose
Thursday 8/24/23 @ 1:35 PM
Difficulty: 7.34 / 10
213kj
68rpm
47%
17mph
30 min Sleep Meditation
Ross Rayburn
Thursday 8/24/23 @ 4:14 AM
Difficulty: 0 / 10
 
10 min Core Strength
Matty Maggiacomo
Tuesday 8/22/23 @ 2:46 PM
Difficulty: 5.02 / 10
 
45 min Intervals & Arms Ride
Emma Lovewell
Tuesday 8/22/23 @ 1:54 PM
Difficulty: 8.19 / 10
290kj
67rpm
45%
16mph
30 min Sleep Meditation
Ross Rayburn
Tuesday 8/22/23 @ 4:29 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 8/21/23 @ 5:10 PM
Difficulty: 7.73 / 10
 
10 min Christina Aguilera Cool Down Ride
Leanne Hainsby
Monday 8/21/23 @ 4:59 PM
Difficulty: 4.34 / 10
77kj
79rpm
43%
18mph
15 min Rock Ride
Kendall Toole
Monday 8/21/23 @ 4:37 PM
Difficulty: 7.38 / 10
125kj
75rpm
46%
18mph
10 min Warm Up Ride
Denis Morton
Monday 8/21/23 @ 4:26 PM
Difficulty: 5.44 / 10
75kj
82rpm
41%
18mph
10 min Sleep Meditation
Kirra Michel
Monday 8/21/23 @ 4:39 AM
Difficulty: 0 / 10