alpayne21
TX
Total Rides: 1274

Following

alpayne21
TX
Total Rides: 1274

Following

Workouts

Wednesday 8/30/23 @ 1:50 PM
Difficulty: NaN / 10
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10 min Arms & Light Weights
Cody Rigsby
Wednesday 8/30/23 @ 3:34 AM
Difficulty: 5.72 / 10
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20 min Low Impact Ride
Cody Rigsby
Wednesday 8/30/23 @ 3:11 AM
Difficulty: 5.68 / 10
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157kj
77rpm
44%
18mph
Wednesday 8/30/23 @ 2:51 AM
Difficulty: NaN / 10
View Class
122kj
76rpm
45%
18mph
Wednesday 8/30/23 @ 2:44 AM
Difficulty: NaN / 10
View Class
21kj
79rpm
33%
14mph
15 min Relaxing Meditation
Kirra Michel
Tuesday 8/29/23 @ 3:46 AM
Difficulty: 0 / 10
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30 min Sleep Meditation
Ross Rayburn
Monday 8/28/23 @ 4:15 AM
Difficulty: 0 / 10
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45 min Intervals & Arms Ride
Cody Rigsby
Friday 8/25/23 @ 1:57 PM
Difficulty: 7.91 / 10
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327kj
65rpm
47%
17mph
15 min Arms & Shoulders Strength
Adrian Williams
Thursday 8/24/23 @ 2:24 PM
Difficulty: 7.44 / 10
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15 min Low Impact Ride
Denis Morton
Thursday 8/24/23 @ 2:7 PM
Difficulty: 5.5 / 10
View Class
105kj
79rpm
41%
17mph