Workouts

20 min Strength Roll Call: Bodyweight
Rad Lopez
Saturday 12/30/23 @ 9:59 PM
Difficulty: 6.12 / 10
 
15 min Bodyweight Strength
Ben Alldis
Saturday 12/30/23 @ 9:39 PM
Difficulty: 6.16 / 10
 
30 min Sleep Meditation
Aditi Shah
Friday 12/29/23 @ 5:47 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Aditi Shah
Saturday 12/23/23 @ 5:27 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Aditi Shah
Friday 12/22/23 @ 6:20 AM
Difficulty: 0 / 10
 
Wednesday 12/20/23 @ 2:56 PM
Difficulty: NaN / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 12/20/23 @ 5:25 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Ben Alldis
Friday 12/15/23 @ 2:56 PM
Difficulty: 5.83 / 10
 
20 min HIIT & Hills Ride
Cody Rigsby
Friday 12/15/23 @ 2:35 PM
Difficulty: 8.16 / 10
151kj
73rpm
44%
18mph
Friday 12/15/23 @ 2:16 PM
Difficulty: NaN / 10
97kj
84rpm
37%
17mph