Workouts
10 min Arms & Light Weights
Cody Rigsby
Wednesday 9/27/23 @ 3:36 AM
Difficulty: 5.68 / 10
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 9/27/23 @ 2:41 AM
Difficulty: 6.98 / 10
347kj
77rpm
43%
18mph
10 min Bodyweight Strength
Jermaine Johnson
Tuesday 9/26/23 @ 10:4 PM
Difficulty: 4.93 / 10
20 min Bodyweight Strength
Callie Gullickson
Tuesday 9/26/23 @ 9:36 PM
Difficulty: 5.36 / 10