Workouts

10 min Arms & Light Weights
Cody Rigsby
Thursday 10/5/23 @ 3:33 AM
Difficulty: 5.41 / 10
 
Extra 10: Low Impact Ride
Cody Rigsby
Thursday 10/5/23 @ 3:22 AM
Difficulty: 5.2 / 10
69kj
74rpm
43%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 10/5/23 @ 2:50 AM
Difficulty: 7.66 / 10
219kj
68rpm
46%
17mph
Thursday 10/5/23 @ 2:27 AM
Difficulty: NaN / 10
155kj
76rpm
44%
18mph
45 min Intervals & Arms Ride
Ally Love
Tuesday 10/3/23 @ 1:46 PM
Difficulty: 7.88 / 10
325kj
68rpm
46%
17mph
Monday 10/2/23 @ 1:18 PM
Difficulty: NaN / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 10/2/23 @ 4:7 AM
Difficulty: 0 / 10
 
30 min Hip Hop Walk
Alex Toussaint
Friday 9/29/23 @ 1:24 PM
Difficulty: 5.31 / 10
 
10 min Arms & Light Weights
Denis Morton
Thursday 9/28/23 @ 7:30 PM
Difficulty: 6.16 / 10
 
45 min HIIT & Hills Ride
Denis Morton
Thursday 9/28/23 @ 6:43 PM
Difficulty: 8.25 / 10
300kj
78rpm
42%
17mph