alpal1991
Virginia
Total Rides: 74

Following

alpal1991
Virginia
Total Rides: 74

Following

Workouts

5 min Cool Down Ride
Cody Rigsby
Sunday 11/29/20 @ 4:41 PM
Difficulty: 3.81 / 10
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34kj
69rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Sunday 11/29/20 @ 4:11 PM
Difficulty: 7.67 / 10
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316kj
76rpm
50%
20mph
5 min Warm Up Ride
Hannah Corbin
Sunday 11/29/20 @ 4:5 PM
Difficulty: 3.79 / 10
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25kj
78rpm
36%
15mph
5 min Cool Down Ride
Emma Lovewell
Saturday 11/28/20 @ 11:45 PM
Difficulty: 3.62 / 10
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29kj
84rpm
36%
16mph
30 min 2010s Ride
Sam Yo
Saturday 11/28/20 @ 11:14 PM
Difficulty: 7.68 / 10
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363kj
80rpm
51%
21mph
5 min Warm Up Ride
Kendall Toole
Saturday 11/28/20 @ 11:9 PM
Difficulty: 4.24 / 10
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25kj
91rpm
32%
15mph
5 min Cool Down Ride
Cody Rigsby
Thursday 11/26/20 @ 2:24 PM
Difficulty: 3.81 / 10
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41kj
72rpm
47%
18mph
20 min 2000s Ride
Cody Rigsby
Thursday 11/26/20 @ 2:4 PM
Difficulty: 7.23 / 10
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227kj
86rpm
47%
21mph
5 min Warm Up Ride
Alex Toussaint
Thursday 11/26/20 @ 1:58 PM
Difficulty: 4.57 / 10
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33kj
78rpm
39%
16mph
5 min Cool Down Ride
Emma Lovewell
Tuesday 11/24/20 @ 6:14 PM
Difficulty: 3.62 / 10
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27kj
85rpm
35%
16mph