Workouts

20 min 2010s Walk
Olivia Amato
Monday 4/5/21 @ 3:59 PM
Difficulty: 4.56 / 10
 
30 min 90s Walk
Matty Maggiacomo
Monday 4/5/21 @ 3:27 PM
Difficulty: 4.62 / 10
 
5 min Post-Run Stretch
Jess Sims
Friday 4/2/21 @ 3:9 PM
Difficulty: 3.16 / 10
 
45 min Intervals Run
Selena Samuela
Friday 4/2/21 @ 2:26 PM
Difficulty: 7.48 / 10
 
10 min Warm Up Run: HIIT
Becs Gentry
Friday 4/2/21 @ 2:14 PM
Difficulty: 5.38 / 10
 
10 min Arms & Shoulders Toning
Denis Morton
Thursday 4/1/21 @ 11:52 PM
Difficulty: 5.84 / 10
 
5 min Glutes & Legs Stretch
Selena Samuela
Thursday 4/1/21 @ 11:46 PM
Difficulty: 3.44 / 10
 
20 min HIIT Run
Matty Maggiacomo
Thursday 4/1/21 @ 11:23 PM
Difficulty: 6.29 / 10
 
10 min Calming Meditation
Ross Rayburn
Tuesday 3/30/21 @ 9:14 AM
Difficulty: 2.76 / 10
 
10 min Sleep Meditation
Ross Rayburn
Saturday 3/27/21 @ 7:19 PM
Difficulty: 3.18 / 10