Workouts

5 min Gratitude Meditation
Ross Rayburn
Monday 11/30/20 @ 3:2 AM
Difficulty: 2.93 / 10
 
5 min Breathing Meditation
Aditi Shah
Thursday 11/19/20 @ 4:25 PM
Difficulty: 3.06 / 10
 
10 min Courage Meditation
Ross Rayburn
Thursday 11/19/20 @ 2:30 PM
Difficulty: 3.64 / 10
 
10 min Sleep Meditation
Ross Rayburn
Monday 11/16/20 @ 4:44 AM
Difficulty: 3.03 / 10
 
5 min Sleep Meditation
Ross Rayburn
Monday 11/16/20 @ 4:35 AM
Difficulty: 2.66 / 10
 
15 min Sleep Meditation
Ross Rayburn
Friday 11/6/20 @ 3:39 AM
Difficulty: 2.74 / 10
 
5 min Sleep Meditation
Ross Rayburn
Sunday 11/1/20 @ 3:48 AM
Difficulty: 2.62 / 10
 
5 min Body Scan Meditation
Anna Greenberg
Sunday 10/25/20 @ 11:25 PM
Difficulty: 2.99 / 10
 
10 min Body Scan Meditation
Ross Rayburn
Saturday 10/17/20 @ 5:48 PM
Difficulty: 3.41 / 10
 
5 min Rest Day Meditation
Cody Rigsby
Monday 10/12/20 @ 3:47 AM
Difficulty: 2.71 / 10