Workouts

10 min Relaxing Meditation
Ross Rayburn
Saturday 3/27/21 @ 2:50 PM
Difficulty: 3.48 / 10
 
10 min Yoga Flow: Hips
Kristin McGee
Wednesday 3/24/21 @ 3:43 PM
Difficulty: 3.79 / 10
 
5 min Post-Run Stretch
Becs Gentry
Wednesday 3/24/21 @ 3:35 PM
Difficulty: 3.23 / 10
 
20 min HIIT Run
Selena Samuela
Wednesday 3/24/21 @ 3:12 PM
Difficulty: 6.58 / 10
 
20 min Disco Walk
Matty Maggiacomo
Tuesday 3/16/21 @ 6:51 PM
Difficulty: 5.11 / 10
 
5 min Calming Meditation
Ross Rayburn
Sunday 2/14/21 @ 9:18 AM
Difficulty: 2.51 / 10
 
5 min Sleep Meditation
Anna Greenberg
Monday 2/8/21 @ 3:48 AM
Difficulty: 2.64 / 10
 
10 min Sleep Meditation
Ross Rayburn
Monday 1/25/21 @ 7:0 PM
Difficulty: 3.35 / 10
 
30 min Country Walk
Selena Samuela
Monday 1/25/21 @ 3:28 PM
Difficulty: 4.98 / 10
 
10 min Warm Up Walk
Selena Samuela
Monday 1/25/21 @ 3:16 PM
Difficulty: 4.04 / 10