Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 6/16/21 @ 8:36 PM
Difficulty: 6.61 / 10
kj
rpm
%
0mph
10 min Arms & Light Weights
Alex Toussaint
Wednesday 6/16/21 @ 8:20 PM
Difficulty: 6.56 / 10
 
10 min Core Strength
Adrian Williams
Wednesday 6/16/21 @ 8:9 PM
Difficulty: 6.13 / 10
 
5 min Kindness Meditation
Kristin McGee
Saturday 6/12/21 @ 9:45 PM
Difficulty: 4 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 6/2/21 @ 3:26 PM
Difficulty: 7.25 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 6/2/21 @ 3:14 PM
Difficulty: 7.34 / 10
 
20 min Country Ride
Jess King
Tuesday 6/1/21 @ 11:39 PM
Difficulty: 7.17 / 10
80kj
67rpm
34%
13mph
20 min Hip Hop Full Body Strength
Chase Tucker
Tuesday 6/1/21 @ 9:35 PM
Difficulty: 6.91 / 10
 
10 min Bodyweight Strength
Ben Alldis
Tuesday 6/1/21 @ 8:42 PM
Difficulty: 5.99 / 10
 
10 min Elvis Remix Core Strength
Emma Lovewell
Tuesday 6/1/21 @ 8:31 PM
Difficulty: 6.19 / 10