alongcametammy
Longmeadow, MA
Total Rides: 241

Following

alongcametammy
Longmeadow, MA
Total Rides: 241

Following

Workouts

10 min Father's Day Meditation
Chelsea Jackson Roberts
Tuesday 6/22/21 @ 8:7 PM
Difficulty: 2.58 / 10
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20 min Lower Body Strength
Robin Arzón
Tuesday 6/22/21 @ 7:41 PM
Difficulty: 7.31 / 10
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10 min Glutes & Legs Strength
Andy Speer
Tuesday 6/22/21 @ 7:29 PM
Difficulty: 6.4 / 10
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10 min Core Strength
Selena Samuela
Tuesday 6/22/21 @ 7:14 PM
Difficulty: 6.75 / 10
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10 min Foam Rolling: Quads
Hannah Corbin
Friday 6/18/21 @ 2:16 PM
Difficulty: 4.91 / 10
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20 min Glutes & Legs Strength
Rebecca Kennedy
Friday 6/18/21 @ 1:54 PM
Difficulty: 7.04 / 10
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10 min Barre
Hannah Corbin
Friday 6/18/21 @ 1:41 PM
Difficulty: 5.66 / 10
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10 min Core Strength
Adrian Williams
Friday 6/18/21 @ 1:26 PM
Difficulty: 6.42 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Thursday 6/17/21 @ 5:6 PM
Difficulty: 3.61 / 10
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5 min Cool Down Ride
Christine D'Ercole
Thursday 6/17/21 @ 5:1 PM
Difficulty: 3.26 / 10
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18kj
77rpm
32%
13mph