alongcametammy
Longmeadow, MA
Total Rides: 241
Following
alongcametammy
Longmeadow, MA
Total Rides: 241
Following
Workouts
5 min Post-Ride Stretch: Imagine Dragons
Sam Yo
Thursday 7/8/21 @ 11:54 PM
Difficulty: 3.29 / 10
5 min AFO Cool Down Ride: Tina Turner
Ally Love
Thursday 7/8/21 @ 11:48 PM
Difficulty: 3.84 / 10
28kj
69rpm
41%
15mph
20 min AFO Ride: Depeche Mode
Christine D'Ercole
Thursday 7/8/21 @ 11:24 PM
Difficulty: 7.01 / 10
96kj
74rpm
36%
14mph
30 min AFO Yoga Flow: Pearl Jam
Denis Morton
Saturday 7/3/21 @ 3:55 PM
Difficulty: 5.49 / 10
