Workouts

10 min Core Strength
Callie Gullickson
Thursday 8/12/21 @ 9:2 PM
Difficulty: 6.48 / 10
 
45 min Hip Hop Walk
Adrian Williams
Wednesday 8/11/21 @ 6:7 PM
Difficulty: 6.05 / 10
 
10 min Core Strength
Matty Maggiacomo
Wednesday 8/11/21 @ 2:56 PM
Difficulty: 7.28 / 10
 
45 min Pop Walk
Matty Maggiacomo
Tuesday 8/10/21 @ 5:42 PM
Difficulty: 5.47 / 10
 
5 min Calming Meditation
Ross Rayburn
Thursday 8/5/21 @ 12:51 AM
Difficulty: 3.06 / 10
 
10 KM Big Sur Ride
Wednesday 8/4/21 @ 7:39 PM
Difficulty: 0 / 10
4.83kj
57rpm
3%
4mph
5 min Spice Girls Cool Down Ride
Leanne Hainsby
Monday 7/19/21 @ 11:2 PM
Difficulty: 3.54 / 10
13kj
58rpm
33%
11mph
20 min 90s Ride
Emma Lovewell
Monday 7/19/21 @ 10:41 PM
Difficulty: 7.35 / 10
91kj
63rpm
40%
14mph
20 min Verzuz Full Body Strength
Adrian Williams
Monday 7/12/21 @ 8:36 PM
Difficulty: 6.67 / 10
 
10 min Bodyweight Strength
Robin Arzón
Monday 7/12/21 @ 8:26 PM
Difficulty: 6.18 / 10