alongcametammy
Longmeadow, MA
Total Rides: 241

Following

alongcametammy
Longmeadow, MA
Total Rides: 241

Following

Workouts

5 min Cool Down Ride
Leanne Hainsby
Tuesday 2/9/21 @ 9:36 PM
Difficulty: 3.61 / 10
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13kj
66rpm
29%
11mph
30 min Power Zone Ride
Christine D'Ercole
Tuesday 2/9/21 @ 9:5 PM
Difficulty: 7.36 / 10
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126kj
85rpm
30%
13mph
10 min Low Impact Ride
Matt Wilpers
Tuesday 2/9/21 @ 7:7 PM
Difficulty: 4.33 / 10
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40kj
75rpm
34%
14mph
5 min Full Body Stretch
Emma Lovewell
Tuesday 2/9/21 @ 12:31 AM
Difficulty: 3.11 / 10
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10 min Core Strength
Emma Lovewell
Tuesday 2/9/21 @ 12:20 AM
Difficulty: 7 / 10
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5 min Cool Down Ride
Cody Rigsby
Tuesday 2/9/21 @ 12:13 AM
Difficulty: 3.57 / 10
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26kj
65rpm
39%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 2/8/21 @ 11:43 PM
Difficulty: 6.34 / 10
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116kj
77rpm
32%
13mph
5 min Standing Yoga
Denis Morton
Sunday 2/7/21 @ 9:5 PM
Difficulty: 3.08 / 10
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30 min 90s Ride
Robin Arzón
Saturday 2/6/21 @ 9:0 PM
Difficulty: 7.5 / 10
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0kj
0rpm
23%
0mph
5 min Full Body Stretch
Emma Lovewell
Saturday 2/6/21 @ 6:16 PM
Difficulty: 3.11 / 10
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