Workouts

5 min Cool Down Ride
Jess King
Friday 2/12/21 @ 12:27 AM
Difficulty: 3.72 / 10
15kj
84rpm
27%
12mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 2/11/21 @ 11:41 PM
Difficulty: 7.09 / 10
182kj
80rpm
32%
14mph
10 min Full Body Stretch
Rebecca Kennedy
Wednesday 2/10/21 @ 11:34 PM
Difficulty: 4.48 / 10
 
10 min Arms Toning
Alex Toussaint
Wednesday 2/10/21 @ 11:23 PM
Difficulty: 6.71 / 10
 
20 min Unity Ride
Irène Scholz
Wednesday 2/10/21 @ 11:0 PM
Difficulty: 6.78 / 10
85kj
77rpm
34%
14mph
10 min Core Strength
Emma Lovewell
Wednesday 2/10/21 @ 4:52 PM
Difficulty: 7.08 / 10
 
5 min Gratitude Meditation
Aditi Shah
Wednesday 2/10/21 @ 2:37 AM
Difficulty: 2.63 / 10
 
10 min Breathe In, Speak Up Meditation
Chelsea Jackson Roberts
Wednesday 2/10/21 @ 1:41 AM
Difficulty: 3.14 / 10
 
5 min Full Body Stretch
Emma Lovewell
Tuesday 2/9/21 @ 9:47 PM
Difficulty: 3.11 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 2/9/21 @ 9:42 PM
Difficulty: 5.94 / 10