Workouts

10 min Cool Down Ride
Cody Rigsby
Monday 2/22/21 @ 8:44 PM
Difficulty: 4.37 / 10
40kj
77rpm
32%
13mph
45 min Power Zone Ride
Denis Morton
Monday 2/22/21 @ 7:58 PM
Difficulty: 7.76 / 10
190kj
79rpm
30%
13mph
5 min Full Body Stretch
Emma Lovewell
Monday 2/22/21 @ 7:16 PM
Difficulty: 3.11 / 10
 
15 min Core Strength
Emma Lovewell
Monday 2/22/21 @ 5:54 PM
Difficulty: 6.46 / 10
 
10 min Breathe In, Speak Up Meditation
Chelsea Jackson Roberts
Monday 2/22/21 @ 3:5 PM
Difficulty: 3.14 / 10
 
45 min Pilates
Kristin McGee
Sunday 2/21/21 @ 8:12 PM
Difficulty: 6.88 / 10
 
10 min Full Body Stretch
Andy Speer
Friday 2/19/21 @ 10:34 PM
Difficulty: 4.2 / 10
 
5 min Cool Down Ride
Matt Wilpers
Friday 2/19/21 @ 10:27 PM
Difficulty: 3.04 / 10
3kj
67rpm
0%
5mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/19/21 @ 9:26 PM
Difficulty: 7.21 / 10
236kj
81rpm
30%
13mph
10 min Restorative
Denis Morton
Thursday 2/18/21 @ 9:37 PM
Difficulty: 2.77 / 10