alongcametammy
Longmeadow, MA
Total Rides: 241

Following

alongcametammy
Longmeadow, MA
Total Rides: 241

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Saturday 3/13/21 @ 2:10 PM
Difficulty: 3.45 / 10
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30 min Reset
Denis Morton
Saturday 3/13/21 @ 1:37 PM
Difficulty: 7.2 / 10
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125kj
79rpm
32%
13mph
20 min Glutes & Legs Strength
Selena Samuela
Tuesday 3/9/21 @ 6:48 PM
Difficulty: 7.12 / 10
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10 min Pilates
Hannah Corbin
Tuesday 3/9/21 @ 6:35 PM
Difficulty: 5.96 / 10
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10 min Core Strength
Olivia Amato
Tuesday 3/9/21 @ 6:23 PM
Difficulty: 7.76 / 10
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10 min Yoga Flow
Denis Morton
Tuesday 3/9/21 @ 6:12 PM
Difficulty: 4.68 / 10
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10 min WHM: Intention Meditation
Chelsea Jackson Roberts
Wednesday 3/3/21 @ 11:39 PM
Difficulty: 2.98 / 10
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10 min Calming Meditation
Kristin McGee
Tuesday 3/2/21 @ 1:38 AM
Difficulty: 3.36 / 10
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20 min FTP Test Ride
Denis Morton
Sunday 2/28/21 @ 1:44 PM
Difficulty: 9.71 / 10
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111kj
84rpm
36%
16mph
15 min FTP Warm Up Ride
Matt Wilpers
Sunday 2/28/21 @ 1:27 PM
Difficulty: 5.56 / 10
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57kj
85rpm
30%
13mph