Workouts

10 min Full Body Stretch
Rebecca Kennedy
Sunday 3/21/21 @ 1:59 PM
Difficulty: 4.21 / 10
 
10 min Arms Toning
Robin Arzón
Sunday 3/21/21 @ 1:46 PM
Difficulty: 6.16 / 10
 
10 min Tabata Ride
Robin Arzón
Sunday 3/21/21 @ 1:35 PM
Difficulty: 8.68 / 10
39kj
63rpm
34%
12mph
30 min Yoga Flow
Kristin McGee
Sunday 3/21/21 @ 12:53 PM
Difficulty: 4.95 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Thursday 3/18/21 @ 12:7 AM
Difficulty: 3.3 / 10
 
5 min Cool Down Ride
Hannah Frankson
Thursday 3/18/21 @ 12:2 AM
Difficulty: 3.45 / 10
4kj
72rpm
0%
5mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:29 PM
Difficulty: 7.77 / 10
145kj
77rpm
35%
15mph
20 min Low Impact Ride
Christine D'Ercole
Wednesday 3/17/21 @ 12:32 PM
Difficulty: 5.15 / 10
80kj
87rpm
29%
13mph
10 min WHM Celebration Meditation
Aditi Shah
Saturday 3/13/21 @ 2:50 PM
Difficulty: 3.15 / 10
 
30 min Reset
Denis Morton
Saturday 3/13/21 @ 2:16 PM
Difficulty: 5.75 / 10