Workouts

10 min Full Body Stretch
Hannah Corbin
Monday 3/29/21 @ 11:11 PM
Difficulty: 4.52 / 10
 
20 min Pick-Me-Up Ride
Hannah Corbin
Monday 3/29/21 @ 10:48 PM
Difficulty: 6.55 / 10
94kj
74rpm
35%
14mph
10 min Full Body Stretch
Ben Alldis
Sunday 3/28/21 @ 6:23 PM
Difficulty: 3.85 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Sunday 3/28/21 @ 6:17 PM
Difficulty: 3.26 / 10
10kj
79rpm
23%
10mph
45 min New Wave Ride
Christine D'Ercole
Sunday 3/28/21 @ 5:26 PM
Difficulty: 7.75 / 10
191kj
72rpm
34%
13mph
5 min Warm Up Ride
Emma Lovewell
Sunday 3/28/21 @ 5:21 PM
Difficulty: 4.17 / 10
12kj
45rpm
33%
8mph
10 min Year of Yes Full Body Stretch
Robin Arzón
Monday 3/22/21 @ 6:3 PM
Difficulty: 3.58 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Monday 3/22/21 @ 5:37 PM
Difficulty: 3.62 / 10
13kj
71rpm
28%
11mph
15 min HIIT Ride
Christine D'Ercole
Monday 3/22/21 @ 5:20 PM
Difficulty: 7.43 / 10
64kj
65rpm
31%
11mph
10 min Witness Meditation
Ross Rayburn
Sunday 3/21/21 @ 5:28 PM
Difficulty: 3.32 / 10