Workouts

10 min Barre
Hannah Corbin
Monday 4/5/21 @ 5:12 PM
Difficulty: 5.66 / 10
 
10 min Core Strength
Alex Toussaint
Monday 4/5/21 @ 4:17 PM
Difficulty: 6.53 / 10
 
10 min Restorative
Aditi Shah
Sunday 4/4/21 @ 3:26 PM
Difficulty: 2.41 / 10
 
45 min Slow Flow
Denis Morton
Sunday 4/4/21 @ 3:24 PM
Difficulty: 5.64 / 10
 
20 min Yoga Flow
Aditi Shah
Sunday 4/4/21 @ 3:2 PM
Difficulty: 4.86 / 10
 
45 min Slow Flow
Denis Morton
Sunday 4/4/21 @ 3:2 PM
Difficulty: 5.64 / 10
 
10 min Core Strength
Olivia Amato
Sunday 4/4/21 @ 2:50 PM
Difficulty: 7.45 / 10
 
10 min Arms & Shoulders Strength
Andy Speer
Saturday 4/3/21 @ 2:6 PM
Difficulty: 6.4 / 10
 
20 min Chest & Back Strength
Adrian Williams
Saturday 4/3/21 @ 1:43 PM
Difficulty: 6.76 / 10
 
15 min HIIT Cardio
Olivia Amato
Saturday 4/3/21 @ 1:42 PM
Difficulty: 7.21 / 10