Workouts

30 min Live DJ Ride
Cody Rigsby
Friday 4/23/21 @ 10:57 PM
Difficulty: 7.58 / 10
125kj
71rpm
33%
13mph
5 min Warm Up Ride
Matt Wilpers
Friday 4/23/21 @ 10:51 PM
Difficulty: 4.13 / 10
13kj
73rpm
27%
11mph
5 min Acceptance Meditation
Kristin McGee
Tuesday 4/20/21 @ 12:7 AM
Difficulty: 2.87 / 10
 
20 min Upper Body Strength
Selena Samuela
Tuesday 4/13/21 @ 11:5 PM
Difficulty: 6.82 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Tuesday 4/13/21 @ 10:55 PM
Difficulty: 6.86 / 10
 
10 min Core Strength
Selena Samuela
Tuesday 4/13/21 @ 10:43 PM
Difficulty: 5.56 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 4/13/21 @ 10:40 PM
Difficulty: 6.53 / 10
 
10 min Foam Rolling: Hamstrings
Hannah Corbin
Monday 4/12/21 @ 11:38 PM
Difficulty: 4.21 / 10
 
20 min Glutes & Legs Strength
Chase Tucker
Monday 4/12/21 @ 11:16 PM
Difficulty: 7.11 / 10
 
10 min Barre
Ally Love
Monday 4/12/21 @ 11:4 PM
Difficulty: 6.16 / 10