alongcamepolly
Cincinnati, Ohio
Total Rides: 668

Following

alongcamepolly
Cincinnati, Ohio
Total Rides: 668

Following

Workouts

5 min Post-Ride Stretch
Cody Rigsby
Thursday 3/28/24 @ 1:24 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Sam Yo
Thursday 3/28/24 @ 1:17 PM
Difficulty: 3.73 / 10
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17kj
71rpm
32%
12mph
30 min Low Impact Ride
Sam Yo
Thursday 3/28/24 @ 12:46 PM
Difficulty: 5.99 / 10
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105kj
78rpm
31%
13mph
10 min Full Body Stretch
Ally Love
Wednesday 3/27/24 @ 9:2 PM
Difficulty: 0 / 10
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15 min Strength Roll Call: Core
Callie Gullickson
Tuesday 3/26/24 @ 12:35 PM
Difficulty: 5.37 / 10
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20 min Strength Roll Call: Upper Body
Adrian Williams
Monday 3/25/24 @ 12:56 PM
Difficulty: 5.58 / 10
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20 min Morning Yoga Flow
Anna Greenberg
Sunday 3/24/24 @ 12:26 PM
Difficulty: 5.87 / 10
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10 min Arms & Light Weights
Cody Rigsby
Saturday 3/23/24 @ 1:21 PM
Difficulty: 5.52 / 10
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20 min Low Impact Ride
Robin Arzón
Saturday 3/23/24 @ 12:58 PM
Difficulty: 5.87 / 10
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67kj
77rpm
31%
12mph
20 min Glutes & Legs Strength
Andy Speer
Friday 3/22/24 @ 12:25 PM
Difficulty: 4.76 / 10
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