alongcamepolly
Cincinnati, Ohio
Total Rides: 668

Following

alongcamepolly
Cincinnati, Ohio
Total Rides: 668

Following

Workouts

10 min Lower Body Stretch
Selena Samuela
Saturday 4/13/24 @ 1:38 PM
Difficulty: 0 / 10
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20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Saturday 4/13/24 @ 1:15 PM
Difficulty: 6.14 / 10
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20 min Morning Mobility
Selena Samuela
Friday 4/12/24 @ 1:0 PM
Difficulty: 5.75 / 10
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10 min Calming Meditation
Kirra Michel
Friday 4/12/24 @ 12:33 AM
Difficulty: 2.47 / 10
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10 min Evening Stretch
Matty Maggiacomo
Thursday 4/11/24 @ 12:24 AM
Difficulty: 3.22 / 10
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10 min Breathing Meditation
Anna Greenberg
Wednesday 4/10/24 @ 12:17 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Ben Alldis
Monday 4/8/24 @ 3:14 PM
Difficulty: 3.19 / 10
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30 min Low Impact Ride
Denis Morton
Monday 4/8/24 @ 2:43 PM
Difficulty: 5.54 / 10
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104kj
75rpm
32%
13mph
20 min Strength Roll Call: Upper Body
Adrian Williams
Sunday 4/7/24 @ 2:26 PM
Difficulty: 5.79 / 10
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30 min Low Impact Ride
Bradley Rose
Saturday 4/6/24 @ 3:22 PM
Difficulty: 5.94 / 10
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104kj
72rpm
32%
13mph