alongcamepolly
Cincinnati, Ohio
Total Rides: 668
alongcamepolly
Cincinnati, Ohio
Total Rides: 668

Workouts

10 min Arms & Light Weights
Bradley Rose
Tuesday 9/26/23 @ 1:44 PM
Difficulty: 5.83 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Tuesday 9/26/23 @ 1:38 PM
Difficulty: 3.19 / 10
 
20 min Low Impact Ride
Hannah Corbin
Tuesday 9/26/23 @ 1:17 PM
Difficulty: 5.96 / 10
88kj
74rpm
36%
14mph
20 min Slow Flow
Nico Sarani
Monday 9/25/23 @ 7:33 PM
Difficulty: 4.31 / 10
 
10 min Upper Body Stretch
Callie Gullickson
Sunday 9/24/23 @ 2:51 PM
Difficulty: 3.95 / 10
 
20 min Upper Body Strength
Callie Gullickson
Sunday 9/24/23 @ 2:29 PM
Difficulty: 5.74 / 10
 
20 min Core Strength
Matty Maggiacomo
Saturday 9/23/23 @ 2:56 PM
Difficulty: 5.26 / 10
 
10 min Arms Toning
Cody Rigsby
Friday 9/22/23 @ 2:5 PM
Difficulty: 5.75 / 10
 
20 min Low Impact Ride
Cody Rigsby
Friday 9/22/23 @ 1:43 PM
Difficulty: 5.68 / 10
67kj
71rpm
32%
12mph
20 min Evening Yoga Flow
Anna Greenberg
Thursday 9/21/23 @ 11:3 PM
Difficulty: 3.68 / 10