Workouts
20 min Low Impact Ride
Hannah Frankson
Thursday 10/12/23 @ 12:34 PM
Difficulty: 5.29 / 10
62kj
79rpm
29%
12mph
15 min Full Body Stretch
Selena Samuela
Thursday 10/12/23 @ 12:1 AM
Difficulty: 4.33 / 10
20 min Glutes & Legs Strength
Ben Alldis
Tuesday 10/10/23 @ 12:59 PM
Difficulty: 5.52 / 10
94kj
74rpm
30%
12mph
20 min Morning Slow Flow
Chelsea Jackson Roberts
Thursday 10/5/23 @ 12:4 PM
Difficulty: 4.54 / 10