alongcamepolly
Cincinnati, Ohio
Total Rides: 668

Following

alongcamepolly
Cincinnati, Ohio
Total Rides: 668

Following

Workouts

10 min Rest Day Meditation
Aditi Shah
Saturday 10/21/23 @ 2:10 PM
Difficulty: 3 / 10
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5 min Post-Ride Stretch
Ben Alldis
Friday 10/20/23 @ 12:47 PM
Difficulty: 3.19 / 10
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20 min Low Impact Ride
Denis Morton
Friday 10/20/23 @ 12:26 PM
Difficulty: 5.24 / 10
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70kj
79rpm
30%
13mph
20 min Glutes & Legs Strength
Callie Gullickson
Thursday 10/19/23 @ 12:36 PM
Difficulty: 5.96 / 10
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20 min Slow Flow
Kristin McGee
Wednesday 10/18/23 @ 11:4 PM
Difficulty: 5.01 / 10
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20 min Low Impact Ride
Christine D'Ercole
Tuesday 10/17/23 @ 9:10 PM
Difficulty: 5.15 / 10
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79kj
88rpm
30%
14mph
30 min Evening Yoga Flow
Anna Greenberg
Monday 10/16/23 @ 11:28 PM
Difficulty: 3.98 / 10
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20 min Upper Body Strength
Adrian Williams
Sunday 10/15/23 @ 12:36 PM
Difficulty: 5.45 / 10
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20 min Hip Hop Barre
Ally Love
Saturday 10/14/23 @ 12:48 PM
Difficulty: 5.24 / 10
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10 min Peace Meditation
Anna Greenberg
Saturday 10/14/23 @ 12:37 AM
Difficulty: 2.57 / 10
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