alongcamepolly
Cincinnati, Ohio
Total Rides: 668

Following

alongcamepolly
Cincinnati, Ohio
Total Rides: 668

Following

Workouts

5 min Post-Ride Stretch
Ben Alldis
Saturday 11/18/23 @ 2:50 PM
Difficulty: 3.19 / 10
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20 min Broadway Ride
Robin Arzón
Saturday 11/18/23 @ 2:28 PM
Difficulty: 6.66 / 10
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76kj
81rpm
31%
13mph
20 min Yoga Flow
Chelsea Jackson Roberts
Saturday 11/18/23 @ 12:25 AM
Difficulty: 4.85 / 10
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20 min Core Strength
Matty Maggiacomo
Thursday 11/16/23 @ 2:0 PM
Difficulty: 5.26 / 10
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20 min Focus Flow: Floor Poses
Ross Rayburn
Thursday 11/16/23 @ 12:29 AM
Difficulty: 4.13 / 10
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20 min Upper Body Strength
Callie Gullickson
Tuesday 11/14/23 @ 2:59 PM
Difficulty: 5.43 / 10
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10 min Warm Up Ride
Matt Wilpers
Tuesday 11/14/23 @ 2:47 PM
Difficulty: 4.7 / 10
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34kj
89rpm
27%
13mph
20 min Yoga Flow
Kristin McGee
Monday 11/13/23 @ 3:27 PM
Difficulty: 4.55 / 10
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30 min Morning Slow Flow
Aditi Shah
Friday 11/10/23 @ 12:52 PM
Difficulty: 4.14 / 10
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10 min Full Body Stretch
Ben Alldis
Sunday 10/22/23 @ 1:25 PM
Difficulty: 3.95 / 10
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