Workouts
10 min Bodyweight Strength
Jermaine Johnson
Tuesday 1/9/24 @ 5:5 PM
Difficulty: 4.93 / 10
10 min Bodyweight Strength
Jermaine Johnson
Monday 1/8/24 @ 6:24 PM
Difficulty: 4.93 / 10
10 min Bodyweight Strength
Jermaine Johnson
Saturday 1/6/24 @ 3:9 PM
Difficulty: 4.93 / 10
20 min Glutes & Legs Strength
Ben Alldis
Saturday 12/30/23 @ 2:52 PM
Difficulty: 5.52 / 10
10 min Glutes & Legs Strength
Callie Gullickson
Friday 12/29/23 @ 1:49 PM
Difficulty: 5.75 / 10
20 min Glutes & Legs Strength
Ben Alldis
Thursday 12/28/23 @ 2:30 PM
Difficulty: 5.52 / 10